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IT IS ALL ABOUT A MELLOW MASSAGE

Treatment Menu

RELAXING SWEDISH MASSAGE

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Swedish Massage is traditionally known to create a sense of health and well being to the receiver of the treatment. Incorporating new and old techniques which focus on helping a person relax and connect with their body. It is a wise choice to book the afternoon off work after receiving a relaxing Swedish Massage to reap the benefits and allow your body to rest.



                               60 Minutes £55


                               90 Minutes £78

                              120 Minutes £100

SPORTS MASSAGE 

Sports Massage Therapy is a focused style of massage.

At the very beginning of your sports massage treatment, you will be involved in your very own personal consultation. The consultation process enables both your therapist and yourself to discuss and focus on the appropriate treatment plan to be taken. You will be provided with self home care advice. 

A Sports Massage Therapy treatment session is individually designed just as we all are, there is no one size fits all approach. Speak to Anna-Marie about your sporting endeavours and any issues affecting your performance and she will be glad to assist you.

                          60 Minutes £55


                          90 Minutes £78

                         120 Minutes £100

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DEEP TISSUE MASSAGE, MYOFASCIAL RELEASE, RELEASING THE NECK, SHOULDERS & LOWER BACK

This is one of the most popular services. This style of massage aims to give you a wider range of motion on specific, targeted areas, for example tight shoulders can be released using advanced massage techniques. Speak to Anna-Marie about your muscular aches and pains and she will be happy to discuss this with you before booking your treatments.
Whenever you talk with Mellow Massage, you can trust that you’re in great hands.

                              60 Minutes £55


                              90 Minutes £78

                             120 Minutes £100

Mellow Massage work with 3 sports clubs in Pembrokeshire in the towns of Tenby, Pembroke Dock and Lamphey
 

If you would like us to work with your sports club, please get in touch, call or pop us an email. 

Thank you

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ANNA-MARIE

Owner and founder of Mellow Massage. In September 2013, I began studying at Pembrokeshire college. I spent 2 years, part time at the college. In June 2015 after qualifying in Swedish & Sports Massage therapy I  began working, self employed, within my local community. I travelled with my massage skills, in France and I have developed my skills by working with approximately 8 to 9 thousand people. I returned to Wales and I have furthered my skills in Newport where I was trained by Darien Pritchard at Teach Therapy, adding advanced massage techniques to my belt.

In 2019 I trained and qualified in Chinese Acupressure Massage, at the college of Chinese Medicine, in Chiswick, West London. I incorporate Chinese acupressure techniques in my treatments in order to relax the tension areas as efficiently as possible. Ask me during your treatment where the Acupressure points are.

In July 2022 I trained and qualified in Reflexology of the Feet & Hands at Pembrokeshire College, studied for 1 year.
In November 2022 I trained and qualified in Indian head massage from Teach therapy in Newport Cardiff.

I have spent the past 4 years, studying, training and completing Levels 2 & 3, CPCAB in Counselling skills at Pembrokeshire College, and also Managing Anxiety in others. However, I am now studying CPCAB Level 4 in Counselling skills in Swansea which I must finish in July 2025, before I can work in the Counselling industry in the U.K. 
I am in the last 2 years of my training, therefore not qualified to work in Counselling at present.
Watch this space in a years time.

CONTACT US NOW, PLEASE ASK US A QUESTION & BOOK YOUR TREATMENT

+ 44 (0)7512044764

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